OHX40 YOGA

Of Happiness X 40 offers Yoga classes, workshops and different lifestyle experiences in various locations, mostly in the capital area of Finland.

Warmly welcome to join our Yoga community!
On Facebook you can find Yoga events in Finland, that are in English at the group: Yoga in ENGLISH in Finland
Here you can find our classes that are in English upon request.

We have organized popular morning Yoga on the spacious terrace and indoors of Löyly since the amazing building has opened. At the moment we are starting the Autumn season indoors. The classes are every Saturday and Sunday mornings on the cozy fireplace room Sept 8th till December 22nd. Please contact Löyly (myyntipalvelu@royalravintolat.com or +358 9 61286550) for enquiries.

During September  you can find our products at Nordic Designers’ pop up shop at 3rd floor of Kamppi Shopping Centre. We have a selection of clothes, yoga blocks, bolsters and meditation pillows in the shop. Go check them out!

We are happy to arrange private classes for you too, no matter if you’re only one person or a group of 50 people, we’ll make it happen! Don’t hesitate contacting us for enquiries.

Warmly welcome to find your inner peace and make change for better in your life!

LÖYLY MORNING YOGA AND SAUNA INDOORS

YOGA indoors September 8th – December 22nd 2018.

The Yoga classes take place on Saturdays at 10.00 am continueing with a private sauna experience and on Sundays at 11.30 continueing with a public sauna experience. (There will be no classes on Sat Oct 6th and Sun Nov 25th.)

During the Autumn there will be gentle and stronger Flow Yoga every second week. The even numbered weeks (such as starting week 8.& 9.9.) Gentle and odd numbered weeks (such as 15.&16.9.) Stronger Flow. The classes are instructed by Of Happiness Times Forty Yoga Teachers, Kaisa and Mesimarja. The themes for the practice vary weekly. Please check the theme for the week on @Ohx40 Instagram story.

YOGA & SAUNA (incl. towels and soaps) + coffee or tea & Fruitie 30€

To keep the Yoga intimate and cozy, the maximum capacity for the fireplace room is 15 participants. The minimum is 8 persons for us to organize the event. Please book in advance.

Please pay the booking as you arrive in Löyly in the morning of the event.

BOOKINGS:
myyntipalvelu@royalravintolat.com
Please write your name, date and your phone number on the reservation e-mail. Also inform us in case you have any severe allergies for the Fruitie.

More info HERE.

Warmly welcome to Löyly Yoga indoors! ♥

HIEKKA BEACH CLUB MORNING YOGA, BREAKFAST & SAUNA

WE are happy to invite you to Hiekka Beach Volley club, a getaway haven located at Konala Helsinki.

We’ll enjoy morning Yoga on the wooden terrace September 23rd & 30th as well as October 14th & 28th.
Morning Yoga on Sundays starting at 8.30. During the 75 minutes practice we’ll connect and move as whole.
After the practice you have the possibility to enjoy a traditional Finnish sauna or breakfast at the beach bar.

YOGA 15,00€
YOGA & SAUNA 22,00€
JOOGA & AAMUPALA 22,00€
YOGA, SAUNA & BREAKFAST 29,00€


Breakfast includes:
Coffee / tea, “Rantaruis”-ryebread and a smoothie.

Rantaruis 1: butter, avocado, cheese, cucumber, tomatoe, lettuce.
Rantaruis 2: butter, turkey, cheese, cucumber, tomatoe, lettuce.

1. Forest smoothie: strawberry, blackberry, red- & blackcurrant, blueberry, banana. (also without banana)
2. Beach smoothie: mango, orange juice, banana.

Book your spot via e-mail: hiekka@hiekkabeach.fi

Bring along your own mat, relaxed clothing & open mind! Come as you are, these classes are suitable for everyone. 🙂 The space can easily fit up to 20 yoga mats and the minimum is 6 participants.

See you soon! ♥

PRIVATE CLASSES

We organize customized private classes for individuals and groups. In case you would need to improve your Asana technique, learn to meditate or want to arrange a company event, Birthday or Bachelor/ette party – we are happy to help.

Mesimarja is specialized in Yin, Aerial, Vinyasa and Free Flow Yoga. She also instructs different types of body and mind -classes, stretching, relaxation and meditation. She is certified nature connection instructor as well, so conscious nature walks or meditations can be customized for your group as well.

Kaisa instructs Yoga, BodyBalance, Pilates, Core Power and Dance classes. She can also customize a class by your wishes, mixing her knowledge in group exercise, dance, yoga and pilates.

Contact us: yoga@ohx40.com

MESIMARJA

Mesimarja is a soulful woman, a free spirit exploring Earth. She enjoys creating, feeling, guiding, helping and healing. She has been teaching Yoga for more than three years now and studied several courses in Aerial Yoga, Yin Yoga and Chinese medicine after her Vinyasa Flow based RYT200 certificate in 2015.

Her specialty are gentle free flow classes where she guides you deeper in your own asana and meditation practice.

She is thrilled to share her presence and wisdom with you. Warmly welcome to join her classes!

“Hair flowing in the sea breeze, heart linked to the Universe, every day is a new adventure. Let’s jump in!

My Mind is focused on the Present
My Breath flows life in my Body,
nourishing and rebuilding every cell
My Body feels the Earth and roots deeply
My Lips speak the Truth of my Heart
My Heart is linked to the Universe
And all that is.
LOVE and LIGHT.”

– Mesimarja

KAISA

Kaisa is a former aesthetic gymnast, who started doing yoga and pilates at the age of 15 after suffering from a serious lower back injury. She immediately was charmed with the healing influence of training of core and supportive muscles in the way yoga and pilates does. After leaving aesthetic gymnastics behind, she was dancing in different groups and turned out to be a dance teacher, first for kids and later for adults. Kaisa moved to Vaasa in 2008 and started to instruct group fitness classes at Wasa Sports Club. Slowly she made more certifications from Fitness Pilates, Les Mills BodyJam, BodyPump and BodBalance and also for spinning and core classes.

Now, at 2018 Kaisa is a RYT200 certified yoga teacher. She studyed her YTT at the well know and appreciated School Villa Mandala, Finland. She has been instructing group fitness classes for more than 10 years, teaches BodyPump, Yoga and BodyBalance classes every week, Pilates and dance classes every now and then and is looking forward to share her knowledge with you!